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What’s the best way to train for a sprint/beginner triathlon?

Jul 28th, 2013 by krsnendu

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Question by babyruthie: What’s the best way to train for a sprint/beginner triathlon?
Anyone have a good workout schedule for triathlon training?

Best answer:

Answer by MtBikr
Check this out,

http://www.beginnertriathlete.com/

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One Response to “What’s the best way to train for a sprint/beginner triathlon?”

  1. Enduranceninja
    July 28, 2013 at 7:04 am

    well find out your strengths. Are you a good runner, or biker or swimmer? After you find your strengths work on your weaknesses more. For me I was an awful swimmer so I had to swim four times a week to get ready. Since I was an OK runner I cut down on running to improve on swimming. Try for working out five days a week even try to get in two workouts in a day. Make sure if the swim is outdoors you get some supervised outdoor swims in. Just because you can swim a mile indoors does not make it the same as swimming a mile in a lake. Here’s some good websites to try: http://www.trinewbies.com
    http://www.ontri.com

    Good luck

    http://eninjatraining.blogspot.com/

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