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Ironguides Training Programs

Dec 9th, 2009 by krsnendu

 Powered by Max Banner Ads . . To live an extraordinary life, you must resist an ordinary approach. At ironguides, we resist the ordinary approach to help our athletes live extraordinary lives! Your best is our business.™ Ironguides was founded by the late Marc Becker combining his own experience coaching age-group athletes with the secrets…

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Female Amputee Defeats All in Running Race!

Jan 7th, 2010 by krsnendu
Female Amputee Defeats All in Running Race!

What an inspiring accomplishment! This 37 year old mother with only one leg finished first overall (men and women included) in a 24 hour running race. Great effort! http://www.prweb.com/releases/amputee/prosthetics/prweb3406624.htm A real inspiration!

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Zensah

Sep 5th, 2013 by krsnendu
Zensah

Miami, FL (PRWEB) August 24, 2013 The start of the school year also means the start of cross country running. This running sport is one of the most popular middle school and high school sports in the US. Zensah

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Going Long: Training for Triathlon’s Ultimate Challenge (Ultrafit Multisport Training Series)

Sep 1st, 2013 by krsnendu
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13 Training Schedules For Triathlons

Aug 28th, 2013 by krsnendu
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When will age impact my ability to improve my cycling?

Aug 24th, 2013 by krsnendu

Question by : When will age impact my ability to improve my cycling? I turn 50 yrs old soon. I have been serious about cycling for the past 2 years (7-10 hrs training/week). For 10 years prior to that I cycled as part of triathlon training. I am currently at the best level of…

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Dr. David Perna of Back and Body Medical in Midtown Manhattan Completes Ironman 70.3 Syracuse, Gains New Perspective on Patients Fitness Goals and Training Requirements

Aug 21st, 2013 by krsnendu
Dr. David Perna of Back and Body Medical in Midtown Manhattan Completes Ironman 70.3 Syracuse, Gains New Perspective on Patients Fitness Goals and Training Requirements

New York, NY (PRWEB) July 24, 2013 The scenery in and around Syracuse, NY on June 23 was beautiful, but the race itself was demanding. The triathlon included a 1.2-mile single-loop swim, a 56-mile bike course and a 13.1-mile run. Of the 2,000 plus competitors at the starting line, only about 1,300 finished. According…

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Holistic Strength Training For Triathlon

Aug 17th, 2013 by krsnendu
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Sprint Triathlon Training- How to Swim Faster (Total Immersion Swim Lesson)

Aug 13th, 2013 by krsnendu

Coach Suzanne narrates a swim lesson helping Sam the Triathlete correct a “stuck” recovery elbow, limiting his stroke rate, as well as a helpful drill for im…

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School Training Solutions Director and Team to Participate in RAGBRAI

Aug 9th, 2013 by krsnendu
School Training Solutions Director and Team to Participate in RAGBRAI

Pensacola, FL (PRWEB) July 15, 2013 On July 21, School Training Solutions (STS) Director Patrick Willi and the STS Cycling Team will join the thousands of riders cycling in the 41st Register’s Annual Bicycle Ride Across Iowa (RAGBRAI). The week-long ride (from July 21-27) will cover 406 miles from Council Bluffs to Fort Madison….

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Your Best Triathlon

Aug 5th, 2013 by krsnendu
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What’s the best way to train for a sprint/beginner triathlon?

Jul 28th, 2013 by krsnendu

Question by babyruthie: What’s the best way to train for a sprint/beginner triathlon? Anyone have a good workout schedule for triathlon training? Best answer: Answer by MtBikrCheck this out, http://www.beginnertriathlete.com/ Give your answer to this question below!

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